The first time I attended a yoga class I left feeling completely cleansed -body and mind-and happy! I was immediately in love. It was August when I attended my first class by September I was already registered for my teacher training, and in December I was officially a certified instructor! I took the 500 hour teacher training course at the Sivananda and Vedanta Center in Neyyar Dam, India. In this course I learned to teach many different kinds of yoga classes, including prenatal, mom and tot, kids classes and family classes. It was an amazing experience that completely changed my outlook on life.
My year has been off to a great start with the birth of my son Castle on January 1st! He brings so much love and happiness into my life and I am excited to bring that energy into class with me. NAMASTE.