I started my yoga journey over 5 years ago in Edmonton, soaking in as many different classes as I could. To this day, I couldn’t pin down my favourite style, and I have a great appreciation for each class or workshop I take. There truly is a class or style of yoga for whatever mood you’re feeling. The diverse and amazing yoga community of Edmonton has shaped who I am as a student and as a teacher. Yoga comes with so many benefits, but what it’s taught me most is to breathe, look at the moment, and love it. I believe that every person in the world can experience some form of yoga, and I love teaching the foundations of the practice. I completed my training in Power Yoga, heavily influenced by Ashtanga and Iyengar principles. I have also completed a training in Rocket Yoga, and I love the adventurous and creative aspect of it! Yoga to me is fun, playful, intimate, and expressive. It’s normal to have a little giggle in my class, and I’m excited to play, learn, and grow with my students. I also have a passion for Holistic Health, and became a practitioner specializing in Herbology and Acupressure through the MacEwan Holistic Health Practitioner Program in 2003. I am always learning and growing!