Jen is a certified Hatha, Yin, and Pilates teacher. She has studied Hatha with Yandara in Mexico, Yin with Bernie Clark, and Pilates with the Pilates Physicalmind Institute Canada. Over the years her passion for yoga has grown from being recreational to a significant foundation in her life. As she welcomed the blessings, lessons, and balance that yoga has to offer, her life began to flourish and evolve into a blossoming passion for yoga. She believes that yoga is one of the healthiest and most beneficial activities for your mind – and the physical part is just a bonus! Jen feels that every practice is like a new experience, and she is passionate about sharing this life-changing experience and gift with you.
Jen recently completely Sattva training with The Yoga Loft and is really excited to share her experience with you!